Personal Training

Personal training packages will be serviced in Redmond, Washington, or the Seattle Metro Area with prior arrangements. Gym membership not required.

All training sessions are 50 minutes long and packages include macro coaching.

    Training routines and macros will be assigned and recorded using the Spartan Training & Coaching App, powered by My PT HubWe have versions for both Android and iOS.

    This allows us to easily track improvements when it comes to your weight, body fat percentage, progress photos, and even strength levels for individual exercises... all within the same app.

    Staying true to the Spartan mentality, we like to keep things simple and streamlined.

    This means higher accountability and faster progress.

    We'll be able to see in-depth reports without sifting through sheets of paper.

    We'll be able to figure out the cause of any plateaus with much less guesswork.

    And we'll be able to hold you accountable, without wasting time on unnecessary check-ins.

    If you're killing it, we'll know. If you're not, we'll know. Either way... WE KNOW.

    But enough of the details, let's talk pricing.

    Here at Spartan Training & Coaching, we reward LOYALTY and COMMITMENT, and we have several ways to save you some money...

    The base training rate starts at $79 per session for five sessions. Receive an additional $5 off per session for every five sessions you purchase.

    Get the biggest discount with a 25-pack purchase. You also receive one free session for every 50 sessions purchased (Loyalty Program excluded).

    Are you driven, dedicated, and ready to make a change? Want to dive in head first?

    Save even more when you COMMIT to six months or one year of training, and receive 5-15% off the total price. That's up to $2317 in savings when compared to what commercial gyms will charge you... with much better service.

    We also offer online personal training for those who want to work out on their own, but prefer someone else to manage their routines and numbers. This can be a good option for anyone who's not located near Seattle, but wants their training routine managed as well as macros. This is only offered in 8-week packages.