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We're Located In The Beautiful Pacific Northwest!

I serve clients from all around the Seattle area, with a wide variety of backgrounds, fitness levels, professions, interests, and goals.

It's especially easy for me to help people in the tech industry since that's where I got started.

I spent a few years in software engineering, but quickly grew bored of the office culture. I ditched the 9-to-5 to focus on the passions that drive me...

Writing, training, bodybuilding, hiking, and martial arts.

- Nick Hagood


I stayed with Nick for a full year, and I am 200% satisfied.

If you are ready for a challenge and commitment for your fitness, he is the guy worth every money and time spent. I started PT with Nick in January because of my wedding in July, and he was so good that I stayed with him even after the wedding for another 6 months.

I was already active and a regular at the gym but I wanted an extra push because I tend to do the same types of movement for my workout. I asked for a PT who will give me a WORKOUT workout, not a mellow exercise workout, and Nick surely did what I asked for.

He is knowledgeable and extremely helpful on achieving your fitness goal. He is very good at pushing you through and keeping you to stay motivated. I found it most beneficial that he makes me do types of workout I wouldn't normally do if I was on my own, like interval cardio and body weight workout, and that he can adjust intensity to my body condition each day.

He will mix it up so there is a good balance between weight lifting, interval cardio, core, and body weight workouts. He incorporated boxing days in our workout so I get a full day of cardio too, which is ridiculously intense but feels amazing afterwards.

He is also such a good company when working out together and fun guy to converse with in between sets. He genuinely cares about his clients and works to build good relationships with them as long as the efforts he puts in are reciprocated with hard work by his clients.

Nick is and will be my go to trainer whenever I need an additional push, and I cannot wait to work with him again."

Jungah C.

I started training with Nick end of February 2018 on the suggestion from the gym staff that he was the best.

I only stopped in December 2018 due to financial reasons.

Nick listened to me, talked with me, and helped me to become healthier than I have been in years.

He will push you as hard as you allow yourself to be pushed and he will make sure you get out of it EXACTLY what you put in.

Anyone who trains with Nick will not regret it!"

Chelsea B.

Want some FREE training sessions?

You can get some through the Spartan Referral Program.

Refer a client who signs up for training or coaching, and you'll get up to three sessions ABSOLUTELY FREE! Just connect us and I'll take care of the rest.