The Bodybuilding Physique Program

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  • Regular price $27.00


THIS PROGRAM IS NOT FOR BEGINNERS.

This is a high volume bodybuilding physique program, and you’ll be training six days per week...

The following workouts are included in this routine:

Monday – Legs (Quad Dominant)
Tuesday – Chest & Arms
Wednesday – Back & Shoulders
Thursday – Legs (Posterior Chain Dominant)
Friday – Chest & Shoulders
Saturday – Back & Arms
Sunday – Recovery

You will also receive a quick-reference program overview, detailed coaching instructions, a sample workout showing how to customize the routine if needed, and a list of additional resources that can help take your game to the next level.

If you have any questions, do not hesitate to ask.