$44 per week, plus tax.
Less than $6.50 per day to keep you on-track with your diet and accountable to your goals.
You save $160 versus renewing every four weeks.
If you're serious about making a change, four months of macro coaching is a great place to start (and six months is even better).
Four months is enough time to figure out how your body reacts to different macros and diet choices. You should see some substantial strength gains in the gym by then as well.
Many people tend to rush the process instead of taking the time to let the process work.
Instead of eating healthy food and training with intensity, people go on drastic crash diets and their weight bounces right back when they stop. A lot of times it's even higher than before they started...
Instead of resting between sets, people rush through workouts and shortchange their progress. This doesn't give the body enough time to recover between sets, so each set achieves less and less.
Rushing the process simply wastes your time and results.
DON'T RUSH THE PROCESS!
We've all been there.
We want results, and we want them now. Hell, we want them YESTERDAY.
Fight the urge to rush the process.
Instead, slow things down and master them one step at a time.
When you take the time to step back and really assess your habits, you'll realize that rushing through life is no way to operate and will always lead to sub-par results.